Its been a wonderful week! I feel like I'm finally seeing and making progress. I made it through the whole three day cleanse...well we got about 20 minutes left in this whole thing. lol.
Last time I blogged I spoke about my future fitness goals and wanting to start training for a Olympic triathlon. I found a running guide in my book and I've been contemplating starting it. I'll be honest running is something I have always hated. Its been the source of my fat complex all my life. If you can't run or don't run then it must be because you're fat. Not true, I know, but its always how I connected running to my life.
Anyhow, today I said "I'm going to do it." Although I do interval running throughout the week as part of my regular workouts, I have not stepped on a track in months. I have definitely not ever ran in the fresh air of Colorado. After dropping some stuff off to my husband at work, I decided that I'd stop at the track and just get this run out of the way.
I had no expectations of what should happen or if I'd even be able to finish it. I thought eight laps, its not that much. So I did a mini-stretch, turned on my headphones, and I started jogging. The first lap seemed to go by quickly. Before I knew it I was saying to my self "ok three more and your done."
As I reached the end of my last lap my eyes started to well up with tears. Not because I was in pain or because I was angry, but because I had finally let that wall down. I completed what I felt like I'd never be doing. At least not this soon in my journey. TWO MILES! To the average runner its not at all a big deal, but to me it meant the world. VICTORY at last!
You know I just can't help but get emotional about it. I feel like I've made a break through emotionally and mentally. Although, I can't help but still be negative at times, I know that I'm going in the right direction with my life. It has been so dark for so long and now I can see tiny glimpses of light coming into the tunnel. I have been capable all along of succeeding but I just never believed in me. I can officially tell you that I BELIEVE IN ME! I hope that you all will also find that inner strength in yourselves to accomplish, or begin to accomplish, all your dreams. Until next time HAPPY WORKOUTS!!
I'm soooooo proud of you!! I believe in you too!! I think I'll start my triathlon training Monday!! ;)
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